We’ve been asked before about running a weekend yoga retreat, so here it is! Starting Friday 12th May and finishing on Sunday 14th May 2017, we’ve arranged our first of hopefully many, weekend yoga retreats at the lovely Ringsfield Hall Eco Centre in Beccles, Suffolk.… Read More

What does it mean to meditate? Well there’s a question which could be answered in a hundred different ways, in a hundred different countries, by a hundred different cultures. But I live in Norwich, in 2016, so I am going to tell you what it means to me and what you can learn at our… Read More

The Christmas Yoga Retreat – Yoga in front of the fire, the perfect Christmas gift to yourself. Why not escape the city shopping with a few hours of stress free yoga. Indulge in a luxurious morning practise to stretch away the busyness of the festive season, followed by a yummy Winter superfood lunch before relaxing… Read More