Book your YogaBuds class here!

Our YogaBuds Yoga Classes, suitable for all, take place at  Norwich School for Girls.

You can book a series of 6 or 12 consecutive classes. You can join the class at any time. When you make your booking please choose the date you would like to start, and then when you attend your first class, Jackie will confirm your next sessions with you. Please note, Jackie works to term times, there are a list of dates when there are no classes below.

**You can now keep track of how many classes you’ve attended with our YogaBuds card! When you come to a class your card is stamped, this means if you don’t attend for consecutive weeks you don’t miss out on the class, they are simply rolled over**

If you would like to try a class before buying a series, please contact Jackie on info@jackieheffercooke.com to book a taster class, priced at £8.

We supply everything, but wear loose clothes, bring some water, and a sense of exploration!

If you have any queries about any of our classes, please email.  If you’re looking for YogaBumps or YogaBubs, do check out out these websites.

 

Monday Classes

@ Norwich School for Girls  8pm until 9pm.

A YogaBuds Supper – A nod to the coming week, YogaBuds blend of Hatha Yoga with a supper of Vinyasa, Bhava and nourishing Yin yoga.

Please note there will be No Classes on the following dates:  August 7th, 14th, 28th, October 23rd, December 18th, 25th 2017  and January 1st 2018

Book a Series of 6 – £45

YogaBuds Supper - Series of 6
November 15, 2018
5:45 pm
YogaBuds Supper - Series of 6
Upcoming Dates:
Starts On:
November 15, 2018
5:45 pm
Ends On:
November 15, 2018
6:45 pm
Starts On:
November 19, 2018
7:30 pm
Ends On:
November 19, 2018
8:30 pm
Starts On:
November 22, 2018
5:45 pm
Ends On:
November 22, 2018
6:45 pm
Starts On:
November 26, 2018
7:30 pm
Ends On:
November 26, 2018
8:30 pm
Starts On:
November 29, 2018
5:45 pm
Ends On:
November 29, 2018
6:45 pm
Starts On:
December 3, 2018
7:30 pm
Ends On:
December 3, 2018
8:30 pm
Starts On:
December 6, 2018
5:45 pm
Ends On:
December 6, 2018
6:45 pm
Starts On:
December 10, 2018
7:30 pm
Ends On:
December 10, 2018
8:30 pm
Starts On:
December 13, 2018
7:30 pm
Ends On:
December 13, 2018
8:30 pm
Passed Dates:
Starts On:
November 12, 2018
7:30 pm
Ends On:
November 12, 2018
8:30 pm
Starts On:
November 8, 2018
5:45 pm
Ends On:
November 8, 2018
6:45 pm
Starts On:
November 5, 2018
7:30 pm
Ends On:
November 5, 2018
8:30 pm
Starts On:
November 1, 2018
5:45 pm
Ends On:
November 1, 2018
6:45 pm
Starts On:
October 29, 2018
7:30 pm
Ends On:
October 29, 2018
8:30 pm
Starts On:
October 18, 2018
5:45 pm
Ends On:
October 18, 2018
6:45 pm
Starts On:
October 15, 2018
7:30 pm
Ends On:
October 15, 2018
8:30 pm
Starts On:
October 11, 2018
5:45 pm
Ends On:
October 11, 2018
6:45 pm
Starts On:
October 8, 2018
7:30 pm
Ends On:
October 8, 2018
8:30 pm
Starts On:
October 4, 2018
5:45 pm
Ends On:
October 4, 2018
6:45 pm
Starts On:
October 1, 2018
7:30 pm
Ends On:
October 1, 2018
8:30 pm
Starts On:
September 27, 2018
5:45 pm
Ends On:
September 27, 2018
6:45 pm
Starts On:
September 24, 2018
7:30 pm
Ends On:
September 24, 2018
8:30 pm
Starts On:
September 20, 2018
5:45 pm
Ends On:
September 20, 2018
6:45 pm
Starts On:
September 17, 2018
7:30 pm
Ends On:
September 17, 2018
8:30 pm
Starts On:
September 13, 2018
5:45 pm
Ends On:
September 13, 2018
6:45 pm
Starts On:
September 10, 2018
7:30 pm
Ends On:
September 10, 2018
8:30 pm
Starts On:
September 6, 2018
5:45 pm
Ends On:
September 6, 2018
6:45 pm
Starts On:
August 13, 2018
8:00 pm
Ends On:
August 13, 2018
9:00 pm
Starts On:
August 6, 2018
8:00 pm
Ends On:
August 6, 2018
9:00 pm
Starts On:
July 30, 2018
8:00 pm
Ends On:
July 30, 2018
9:00 pm
Starts On:
July 23, 2018
8:00 pm
Ends On:
July 23, 2018
9:00 pm
Starts On:
July 9, 2018
8:00 pm
Ends On:
July 9, 2018
9:00 pm
Starts On:
July 2, 2018
8:00 pm
Ends On:
July 2, 2018
9:00 pm
Starts On:
June 25, 2018
8:00 pm
Ends On:
June 25, 2018
9:00 pm
Starts On:
June 18, 2018
8:00 pm
Ends On:
June 18, 2018
9:00 pm
Starts On:
June 11, 2018
8:00 pm
Ends On:
June 11, 2018
9:00 pm
Starts On:
June 4, 2018
8:00 pm
Ends On:
June 4, 2018
9:00 pm
Starts On:
May 21, 2018
8:00 pm
Ends On:
May 21, 2018
9:00 pm
Starts On:
May 14, 2018
8:00 pm
Ends On:
May 14, 2018
9:00 pm
Starts On:
April 30, 2018
8:00 pm
Ends On:
April 30, 2018
9:00 pm
Starts On:
April 23, 2018
8:00 pm
Ends On:
April 23, 2018
9:00 pm
Starts On:
April 16, 2018
8:00 pm
Ends On:
April 16, 2018
9:00 pm
Starts On:
April 9, 2018
8:00 pm
Ends On:
April 9, 2018
9:00 pm
Starts On:
March 26, 2018
8:00 pm
Ends On:
March 26, 2018
9:00 pm
Starts On:
March 19, 2018
8:00 pm
Ends On:
March 19, 2018
9:00 pm
Starts On:
March 12, 2018
8:00 pm
Ends On:
March 12, 2018
9:00 pm
Starts On:
March 5, 2018
8:00 pm
Ends On:
March 5, 2018
9:00 pm
Starts On:
February 26, 2018
8:00 pm
Ends On:
February 26, 2018
9:00 pm
Starts On:
February 12, 2018
8:00 pm
Ends On:
February 12, 2018
9:00 pm
Starts On:
February 5, 2018
8:00 pm
Ends On:
February 5, 2018
9:00 pm
Starts On:
January 22, 2018
8:00 pm
Ends On:
January 11, 2018
9:00 pm
Starts On:
January 22, 2018
8:00 pm
Ends On:
January 22, 2018
9:00 pm
Starts On:
January 15, 2018
8:00 pm
Ends On:
January 15, 2018
9:00 pm
Norwich School for Girls, Newmarket Road, NR2 2HU
£45.00
YogaBuds Supper - Series of 6
Regular (£45.00)
Quantity
Single Cost
Total Cost
£45.00
£45.00
Booking ...
Success!
Thank you for booking. We look forward to seeing you!

Book a Series of 12 – £85

YogaBuds Supper - Series of 12
July 16, 2018
8:00 pm
YogaBuds Supper - Series of 12
Passed Dates:
Starts On:
July 16, 2018
8:00 pm
Ends On:
July 16, 2018
9:00 pm
Starts On:
July 9, 2018
8:00 pm
Ends On:
July 9, 2018
9:00 pm
Starts On:
July 2, 2018
8:00 pm
Ends On:
July 2, 2018
9:00 pm
Starts On:
June 25, 2018
8:00 pm
Ends On:
June 25, 2018
9:00 pm
Starts On:
June 18, 2018
8:00 pm
Ends On:
June 18, 2018
9:00 pm
Starts On:
June 11, 2018
8:00 pm
Ends On:
June 11, 2018
9:00 pm
Starts On:
June 4, 2018
8:00 pm
Ends On:
June 4, 2018
9:00 pm
Starts On:
May 21, 2018
8:00 pm
Ends On:
May 21, 2018
9:00 pm
Starts On:
May 14, 2018
8:00 pm
Ends On:
May 14, 2018
9:00 pm
Starts On:
April 30, 2018
8:00 pm
Ends On:
April 30, 2018
9:00 pm
Starts On:
April 23, 2018
8:00 pm
Ends On:
April 23, 2018
9:00 pm
Starts On:
April 16, 2018
8:00 pm
Ends On:
April 16, 2018
9:00 pm
Starts On:
April 9, 2018
8:00 pm
Ends On:
April 9, 2018
9:00 pm
Starts On:
March 26, 2018
8:00 pm
Ends On:
March 26, 2018
9:00 pm
Starts On:
March 19, 2018
8:00 pm
Ends On:
March 19, 2018
9:00 pm
Starts On:
March 12, 2018
8:00 pm
Ends On:
March 12, 2018
9:00 pm
Starts On:
March 5, 2018
8:00 pm
Ends On:
March 5, 2018
9:00 pm
Starts On:
February 26, 2018
8:00 pm
Ends On:
February 26, 2018
9:00 pm
Starts On:
February 12, 2018
8:00 pm
Ends On:
February 12, 2018
9:00 pm
Starts On:
February 5, 2018
8:00 pm
Ends On:
February 5, 2018
9:00 pm
Starts On:
January 29, 2018
8:00 pm
Ends On:
January 29, 2018
9:00 pm
Starts On:
January 22, 2018
8:00 pm
Ends On:
January 22, 2018
9:00 pm
Starts On:
January 15, 2018
8:00 pm
Ends On:
January 15, 2018
9:00 pm
Starts On:
December 11, 2017
8:00 pm
Ends On:
December 11, 2017
9:00 pm
Norwich school for girls, 95 Newmarket Rd, Norwich NR2 2HU
YogaBuds Supper - Series of 12
Regular (£85.00)
Quantity
Single Cost
Total Cost
£85.00
£85.00
Booking ...
Success!
Thank you for booking. We look forward to seeing you!

 

Workshops and Retreats

 

Christmas Mini Yoga Retreat – December

Yoga in front of the fire – The perfect Christmas gift to yourself! Christmas yoga retreat

Why not escape the city shopping with a few hours of stress free yoga. Indulge in a luxurious morning practise to stretch away the busyness of the festive season, followed by a yummy winter superfood lunch before relaxing into a deep yin calming afternoon. This is your Christmas chill-out!

Date: Sunday 10th December at 11am-3pm

Price: £40

Where: Caistor Hall Hotel & Restaurant

Book below…

Christmas Mini Yoga Retreat
December 10, 2017
11:00 am
Caistor Hall, Caistor St Edmund, Norwich, Norfolk NR14 8QN
Details

Held at the beautiful Casitor Hall, just 5 minutes out of Norwich, this Christmas mini Yoga Retreat will consist of a mixture of energising yoga in the morning, calming yoga in the afternoon and a delicious super food lunch in between!

Christmas Mini Yoga Retreat
Ticket (£40.00)
Quantity
Single Cost
Total Cost
£40.00
£40.00
Booking ...
Success!
Thank you for booking. We look forward to seeing you!

 

Weekend Yoga Retreat – BOOK for 2018!

2 Night Weekend Yoga Retreat!

Suitable for yoga enthusiasts looking for a few days of relaxation in the Suffolk countryside. Time to practise some yoga, read a book, walk, have some Yoga retreats

thinking time, lie in the sunshine, and breatheee… Ready to come back recharged, refreshed, and revitalised.

Dates: Friday 11th May to Sunday 13th May 2018

Full Price: £225 per person

Deposit Price: £100 (full payment required by 1st April)

Where: Ringsfield Hall Eco Centre, Beccles, Suffolk

Book below…

YogaBuds' Weekend Retreat - 2 Nights
May 11, 2018
4:00 pm
Ringsfield Hall Eco Centre, Beccles, Suffolk NR34 8JR
Details

The YogaBuds Weekend Retreat includes 8 hours of yoga, a meditation workshop as well as all food and hot/cold drinks. We will also be offering additional luxuries such as massage and extra workshops. If you would like to pay a deposit to secure your place please do so online or call 01603 631900 to pay £100. Full balance will then be due by 1st April.

YogaBuds' Weekend Retreat - 2 Nights
Regular (£225.00)
Quantity
Single Cost
Total Cost
£225.00
£225.00
Booking ...
Success!
Thank you for booking. We look forward to seeing you!
Details

If you would like to pay a deposit to secure your place please do so online or call 01603 631900 to pay £100. Full balance will then be due by 1st April.

Pay Deposit
Regular (£100.00)
Quantity
Single Cost
Total Cost
£100.00
£100.00
Booking ...
Success!
Thank you for booking. We look forward to seeing you!

 

Meditation for Beginners Workshop 

Meditation and quiet reflectionMeditation Workshop for Mums

An enlightening workshop to discover  what is mindfulness, meditation and how it can help you.  Be warned this workshop could just change your life… superfood lunch included.

Date: New date to be confirmed

Email Lucy on lucy@theorangegroveclinic.co.uk for any queries and to book on to our next workshop.

Price: £40

Where: Caistor Hall Hotel & Restaurant

 

 

Specialised classes

Jackie also teaches YogaBumps pregnancy yoga and YogaBubs postnatal and baby yoga.