Norwich Yoga Classes YogaBuds, is inspired by a combination of yoga traditions. It’s essentially a Hatha Yoga with a blend of Vinyasa and Bhava, and rejuvenating Yin.
YogaBuds is welcoming to beginners and those with a budding yoga interest, and to those wanting to develop and blossom their yoga practise both in class, at home and even in their daily lives.
YogaBuds enjoys all the traditional yogic areas of Pranayama (breathing exercises), Asanas (postures), Shavasana and Yoga Nidra (deep relaxation techniques), in a way that is accessible, easy to follow, safe and enjoyable.
Because to Jackie yoga is a lifestyle rather than just a set of techniques, Jackie teaches in an infectious, yet pragmatic, style about yoga in a way which is, authentic, fun and optimistically inspiring!
To book a class, please visit our booking page.